E1: Building Self-Trust After a Betrayal

In this episode we talk about building self-trust in the aftermath of a relationship betrayal, discussing ways to process the impact of what has happened and also how to implement specific changes that will help shift the impact of the betrayal and trauma to a more empowered sense of self, over time. Ruairi Stewart works as a Psychotherapist, Transformational Coach and Trauma Specialist. www.ruairistewart.com instagram @thehappywholecoach