Ruairi Stewart - Relationships Podcast

A podcast by Ruairi Stewart

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33 Episodes

  1. Ep.31 No Contact with an Ex: Is It About Self-Respect or Revenge?

    Published: 11/16/2024
  2. Ep30: Why am I attracted to the wrong type of partner and how to stop this?

    Published: 11/11/2024
  3. Ep.29: What does a "safe" relationship even mean?

    Published: 11/6/2024
  4. Episode 28: How to feel confident again after a breakup

    Published: 10/11/2024
  5. Ep.27 "Exploring Procrastination, Avoidance, and The Link to Unhealed Trauma: Breaking the Cycle

    Published: 6/22/2024
  6. When Trauma Destroys your Career (Fear of Being Seen / Visible

    Published: 5/5/2024
  7. Ep25: "Breaking Free and healing from Toxic Relationships”

    Published: 4/7/2024
  8. Ep.24. Time doesn't heal ALL wounds

    Published: 3/18/2024
  9. Breaking point: why did I stay stuck in that relationship so long?

    Published: 12/3/2023
  10. Ep.22 Situationships: Confusion to Clarity

    Published: 10/4/2023
  11. EP 21 : Silent Struggles: The Wounding of Men and Why Men need Men to Heal

    Published: 5/28/2023
  12. E20: What You Wish You Knew Before Your First Relationship

    Published: 5/17/2023
  13. E19: Father Wound / "Daddy Issues" and How It's Messing Up Your Relationships

    Published: 4/19/2023
  14. Ep: 18 "Finding Your Voice: How to Break Free from the Cycle of People-Pleasing"

    Published: 4/15/2023
  15. E17: “Should I Give An Ex A Second Chance?”

    Published: 3/19/2023
  16. E16: Navigating Relationship Deal-Breakers

    Published: 3/10/2023
  17. E15: Guilt & Moving On With Someone New After A BreakUp

    Published: 2/19/2023
  18. E14: Navigating Narcissism (Part 2)

    Published: 1/22/2023
  19. E13: Narcissism Explored (Part 1)

    Published: 1/9/2023
  20. E12: Coping During Family Events & The Holiday Season

    Published: 12/17/2022

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a fresh and no BS deep dive into Relationships and Breakups. If you feel trapped in other people’s expectations…I get it. That was me until I chose to become a psychotherapist. I was able to improve my own life, and then I realised – therapy is only half the story. Most of us also need skills to navigate relationships without feeling guilty and the coaching to make changes from a place of self-love. I’m here to support you with a unique blend of therapy and coaching that feels relaxed and is custom to you. Ready to heal from the relationship patterns that are keeping you stuck? Let's dive in!