Is All-or-Nothing Thinking Pushing You to Burnout?
You Are Not A Frog - A podcast by Dr Rachel Morris - Tuesdays
Explore the consequences of binary thinking, why it’s damaging, and how we can reframe all-or-nothing statements so we can take care of ourselves and others.Get more episodes and resources by joining FrogXtraMentioned in this episode:Join FrogXtra The monthly membership for doctors and busy professionals in high stress jobs, who want to beat burnout, and thrive in work and life.
