#123 - Letting Go of Who You Think You “Should” Be with Mollie Birney

In this episode, I’m joined by Clinical Life Coach & Consultant and former therapist Mollie Birney to discuss the role identity plays in all aspects of our lives. We talk about why letting go of the labels we put on ourselves is often the scariest (and most freeing) thing we can do. Molly shares her personal journey from licensed therapist to coach, the concept of “freedom work,” and how we can stop trying to fix ourselves and instead be in relationship with the parts of us we’ve tried to avoid.   Mentioned in the episode:  Mollie’s Website Get The Freedom Coursebook Connect with Mollie on Instagram   Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Join the You Love and You Learn Patreon community  Visit my website Connect with me on Instagram