#36 - Communication, Conflict, and Connection w/ Jocelyn and Aaron Freeman

Strengthening communication, navigating conflict, and deepening connection are 3 important pillars of a healthy relationship. I got the chance to chat with Jocelyn and Aaron Freeman of @meetthefreemans to explore these 3 pillars. In this episode we cover: how Jocelyn and Arron’s different upbringings, communication styles, and ways they responded to emotion affected their relationship how to strengthen communication in your relationship how often you should have relationship ‘check-ins’ how to “fight better” and repair disagreements how couples can strengthen their connection …and more. — Check out more of the Freeman’s work here: Website: https://www.meetthefreemans.com/ Book: https://www.meetthefreemans.com/argument-hangover Instagram: https://www.instagram.com/meet_thefreemans/?hl=en — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram