#41 - Creating a Safe Space for Your Partner w/ Alexis

I’m SO excited to bring you this conversation with Alexis, a past private coaching client. We worked together almost 3 years ago, and yet Alexis continues to use tools and practices from our work to this day. Learning to show up in your relationship in a more grounded way is possible, and I wanted you to hear from someone who’s experienced relationship anxiety and learned how to navigate it in a much more helpful way. Here’s what we cover in this episode: Alexis’ relationship story and what led her to want to get help with relationship anxiety What does creating a safe space for your partner look like? How people-pleasing and caring what others think affect your relationship The pressure to do things by a certain timeline in your relationship Should you tell your partner about relationship anxiety? If so, how and when? The importance of self-trust within your relationship …and so much more! APPLY FOR PRIVATE COACHING HERE. This is for you if you are in a relationship that you really want to work out yet your anxiety gets in the way, and you know that having someone who’s been in your shoes to guide and support you as you learn to navigate moments of anxiety would be invaluable. — Additional resources: Join Deconstruct the Doubts digital course here (instant + lifetime access) Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety Visit my website Connect with me on Instagram