#87 - Why You’re Triggered by Your Partner w/ Thais Gibson

You are in for a TREAT with this episode, which truly felt like a therapy session for me. I sat down with Thais Gibson who has over a decade working as a practitioner and specializes in blending attachment theory, psychology, and subconscious reprogramming.    We discuss what Thais refers to as the “relationship shadow” and explore why our partners can be so dang triggering (it’s not what you think!) and how to navigate these triggers more mindfully.   For more about Thais, check out:   Website: https://university.personaldevelopmentschool.com/   YouTube: https://www.youtube.com/@ThePersonalDevelopmentSchool   Learning Love book: https://attachment.personaldevelopmentschool.com/learning-love   Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ — Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Visit my website Connect with me on Instagram