#89 - 5 Tips When You Feel Disconnected From Your Partner

It can feel so painful to be disconnected from your partner. I get it, because I’ve had a few of these moments myself recently! Let’s talk about it.    In this episode, I share: Recent examples when Nate and I felt disconnected Why it feels so painful to be disconnected from your partner  5 ways to respond next time you’re disconnected  7 helpful mindsets around disconnection + connection to help you feel more empowered    –  Additional resources: Get the Relationship Anxiety Toolkit here! (instant + lifetime access) Visit my website Connect with me on Instagram