Couch Talks: Am I Allowed to Have Regret?

Couch Talks is the bonus episode of You Need Therapy that comes out every Wednesday where Kat answers questions listeners send to [email protected]. This week Kat gives us an update on her Harry Potter journey (IYKYK) and answers a question a listener asked about whether we should allow ourselves to regret things or not.  Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three Cords Therapy but don’t know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.