You Need Therapy

457 Episodes

1. Lessons in Love and Closure from JP Saxe (Part 2)

   Published: 12/30/2024
2. Couch Talks: Your Guide to Your First Therapy Session

   Published: 12/25/2024
3. Lessons in Love and Closure from JP Saxe (Part 1)

   Published: 12/23/2024
4. Couch Talks: My Friend’s Having Multiple Affairs—Now What?

   Published: 12/18/2024
5. Searching for Motivation in All the Wrong Places

   Published: 12/16/2024
6. Couch Talks: Navigating Invalidating Feedback from a Friend

   Published: 12/11/2024
7. Overcoming Gift Giving Overwhelm

   Published: 12/9/2024
8. Couch Talks: Navigating Unusual Behavior with Care

   Published: 12/4/2024
9. The Power of Positive Intent and Personal Boundaries

   Published: 12/2/2024
10. Couch Talks: Navigating Tough Conversations During the Holidays

    Published: 11/27/2024
11. Understanding Gaslighting and Taking Back Control

    Published: 11/25/2024
12. Couch Talks: Exploring Better Help and Talk Space

    Published: 11/20/2024
13. The Comfort of False Narratives

    Published: 11/18/2024
14. Couch Talks: I Was The Other Woman, Am I A Horrible Person?

    Published: 11/13/2024
15. First Steps into Therapy with Josie Oldham and Julia Langer

    Published: 11/11/2024
16. Couch Talks: Am I Too Attached To My Therapist?

    Published: 11/6/2024
17. Reframing Disagreements: Building Connection Through Conversation

    Published: 11/4/2024
18. Couch Talks: Discovering My Boyfriend's Box of Memories

    Published: 10/30/2024
19. The Haunting Struggle to Move Forward

    Published: 10/28/2024
20. Couch Talks: Is There Room For My Needs and My Partner's Needs in Our Relationship?

    Published: 10/23/2024