Couch Talks: Body Dysmorphia with Josie Oldham

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week, fellow Three Cords Therapy therapist joins Kat to talk about why sometimes what we see in the mirror when we look at ourselves isn’t actually reality.  Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three Cords Therapy but don’t know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.