Couch Talks: There's Nothing Wrong with Being Jealous

Couch Talks is the bonus episode of You Need Therapy where Kat, answers questions you send to [email protected]. This week she talks about ways to help alleviate competition fueled by comparisons. She also spends some time explaining why envy & jealousy really aren't so bad. . . and how being jealous can actually be helpful. Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three Cords Therapy but don’t know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.