Couch Talks: What Happens If I Refuse to Acknowledge My Trauma?

Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listener’s send to kathryn@youneedtherapypodcast.  This week a listener writes in and asks how to start to acknowledge something that was traumatic when there is a part of them that doesn’t want to admit it was harmful.  Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three Cords Therapy but don’t know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.