Couch Talks: Your Guide to Your First Therapy Session

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week, Kat talks about how to prepare and what to expect for your first therapy session with a new therapist.   Follow Kat on Instagram: @KatVanburen Follow the podcast Instagram: @YouNeedTherapyPodcast Click HERE to see the You Need Therapy merch! Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three Cords Therapy but don’t know what it is? Click here to visit the website, or check it out on Instagram: @threecordstherapy   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.