The Difference Between Series: Triggers, Therapy, & Things That Are Therapeutic with Tara Booker, LCSW

This week is Part 4 of an ongoing series that Kat and her friend, fellow licensed therapist, Tara Booker LCSW,  created called “The Difference Between.” In this series Kat & Tara discuss different terms, diagnosis, and concepts that originated from the mental health field and how they have been bent and twisted in meaning in pop culture. This week’s topics include triggers, therapy, and things that are/can be therapeutic.    Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three Cords Therapy but don’t know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.