Diabetes Tech: Friend or Sleep-Sabotaging Frenemy?

CGMs, pumps, closed loops — lifesavers by day, sleep wreckers by night. Here’s how to tune the tech without losing your mind (or your rest).📌 Today, We’re Covering:✔️ How diabetes tech affects sleep✔️ Smart ways to adjust alarm settings✔️ Why you’re allowed to customize your survival📢 Resources & Links:✅ Get your free One Sheet Journal → yourbestt1dyear.com✅ Follow me on Instagram: @thebetes✅ Follow me on TikTok: @the.betes✅ Read my book: “Type 1 Diabetes – One Day at a Time”🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.