How to Actually Stay in the 120s (Without Losing Your Mind)

Let’s be real - getting your average blood sugar in the 120s feels like hitting the diabetes jackpot… but keeping it there? That’s a whole different game. In this episode, Ben dives into what it really takes to maintain solid numbers without living like a robot. We’re talking real strategies from real people (yes, patients who’ve done it!) - from mastering meals to staying consistent with movement - so you can get those stable, feel-good numbers and still live your life. Because what’s the point of perfect blood sugars if you’re miserable doing it? Come see what the hype is all about! Your spot in the Blood Sugar Club is ready ➡️https://www.yourdiabetesinsider.com/blood-sugar-club Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET’S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel