Overcoming the Fear of Lows in Diabetes Management with Kyra Pugh

In this episode of the Your Diabetes Insider Podcast, Kyra Pugh, a dietitian at Your Diabetes Insider, joins the show to discuss the prevalent issue of fear of lows among people with diabetes. Ben and Kyra dive into the reasons behind this fear, ranging from past traumatic experiences to the general discomfort associated with low blood sugar levels. They also share practical strategies to help individuals overcome this fear, including setting gradual thresholds, carrying emergency supplies, and understanding the timing of lows in various situations.    Join them as they unpack this important topic and provide valuable insights for better diabetes management!   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET’S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel   Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching