Supplements & Diabetes - Are They Actually Worth It?

Let’s talk supplements—because if I get asked about creatine, berberine, or that one magical herb one more time… 😅 In this episode, I’m breaking down the real role of supplements in diabetes management. Spoiler alert: they’re not the miracle fix you might think. We’ll chat about what’s helpful, what’s hype, and why your foundation (food, meds, exercise, sleep, stress) matters way more than any pill or powder. If you’ve ever wondered, “Should I be taking this?”—this one’s for you.   Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET’S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel