The Carnivore Craze & Sustainable Weight Loss: What's Really Working for Diabetes?

In this episode of Your Diabetes Insider, we’re diving deep into the latest food trends—like the Carnivore Diet—and whether they really work for people with diabetes. Kyra Pugh, Your Diabetes Insider’s very own, favorite dietitian and diabetes expert, is back to break down the myths, the science, and what’s actually sustainable when it comes to losing weight and managing diabetes. From high-protein tips to the truth about cutting out food groups entirely, we talk about the good, the bad, and the practical ways to make healthier choices that last. Tune in for a no-nonsense chat about how to lose weight safely without jumping on the latest diet fad! Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432 Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET’S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel