16. Drew #16: Fixing You to Fix Me

Your Mental Breakdown - A podcast by Your Mental Breakdown

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This week, Mer and Doug are doing ‘fair’ and ‘corona good’ in spite of a burnt tongue and a kitschy therapist pillow. In the session, Drew feels good having put in his two-week notice. He can feel himself slowing down and letting go of a lot - and he hasn’t had a night terror in weeks! Drew notices triggers on date night with his girlfriend and doesn’t spring into action or reaction to fix things. As we allow the people in our lives to be their own selves, it’s less work for us and we can focus on being our own individual person. Episode Webpage Doug Friedman Join Us on Social Media:  YMB The Facebook Group YMB on Instagram YMB on TikTok