Your Mental Breakdown
A podcast by Your Mental Breakdown
161 Episodes
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152. Doug #2: The Dose Makes the Poison
Published: 2/13/2025 -
151. Doug #1: The LA Fires Breakdown
Published: 1/30/2025 -
150. Drew #107: Baby Brain and the Oxytocin Honeymoon
Published: 11/14/2024 -
149. Flashback with Doug & Kenzie - Sarah #02: Therapy Is Not Just For When You Are Crazy
Published: 11/7/2024 -
148. Sarah #47: Trauma Is the Gift That Keeps On Giving
Published: 10/31/2024 -
147. Flashback with Doug & Kenzie - Drew #01: Therapy Is Not Just For When You Are Crazy
Published: 10/24/2024 -
146. A Part Mental Conversation with Maria Bamford and Georgia Hardstark
Published: 10/17/2024 -
145. Flashback with Doug & Kenzie - Sarah #1: I Don’t Have a Handle On It
Published: 10/10/2024 -
144. Drew #106: Feeling Extremely Lukewarm
Published: 10/3/2024 -
143. Sarah #46: I Don’t Feel Unrelaxed
Published: 6/27/2024 -
142. Drew #104-105: Drew Has a Baby and an Existential Crisis
Published: 6/20/2024 -
141. Sarah #45: Are Repressed Memories Real?
Published: 6/13/2024 -
140. Drew #103: Progress is (Like) a River Flowing Forward
Published: 6/6/2024 -
139. Sarah #44: The New Badge of Honor
Published: 5/30/2024 -
138. Drew #102: I Don’t Want to Become My Mom
Published: 5/23/2024 -
137. Sarah #43: Eulogy for My Old Self and T-Shirt
Published: 5/16/2024 -
136. Drew #101: It’s All Life: Balancing Work, Rest, and Play
Published: 5/9/2024 -
135. Sarah #42: Looking at Yourself with a Fun House Mirror Lens
Published: 5/2/2024 -
134. Drew #100: Taking a Big Rip of Oxygen
Published: 4/25/2024 -
133. Sarah #41: Miss Independent Has a Robot Vacuum
Published: 4/18/2024
A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.