83. Drew #72: Down in the Dumps

Doug helps Drew acknowledge and process feeling down in the dumps, for seemingly no reason. They talk about the difference between feeling depressed or being in a depressive episode. Drew explains what an “episode” means to him after Doug reads him a portion of a transcript from their session a year ago when he felt something similar. Doug Friedman Meredith Levy YMB Webpage Join Us on Social Media:  YMB The Facebook Group YMB on Instagram YMB on TikTok