#15. What do you want to know about social anxiety?
Your Social Anxiety Bestie - A podcast by Sadie
Hey lovely! In today's quickie, I'm sharing a list of questions (see below) that IG followers submitted as episode ideas. And I would LOVE to hear from you about what you'd like to hear!!! Please please please reach out @yoursocialanxietybestie on IG or email [email protected] if you have any social anxiety related questions, comments, or ideas. I want this show to serve you as best it can. xoxo Also mentioned: People with social anxiety are more likely to interpret neutral facial expressions as negative Remove "What if" from worries to help pinpoint the anxious fear The suggestions so far: Phone calls advocating for yourself dealing with people in authority awkwardness around others tummy troubles from anxiety identity issues stemming from social anxiety being in large crowds setting boundaries how to talk about your struggles word vomiting talking to people in stores making eye contact when ordering food staying home too long and then having trouble going out how to tell friends you aren't anti-social, just socially anxious and introverted sweating