Your Social Anxiety Bestie with Sadie

A podcast by Sadie Hall

63 Episodes

  1. S2. E20. Why I Take Medication for Social Anxiety

    Published: 8/9/2022
  2. S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]

    Published: 7/20/2022
  3. S2. E18. 15 lessons I learned about social anxiety from therapy

    Published: 7/7/2022
  4. E2. S16. The One Where an Awesome Introvert Brings Together 12 Other Awesome Introverts

    Published: 6/22/2022
  5. S2. E15. Confessions of a Socially Anxious Introvert (Social Anxiety Besties Club interview: Nicole)

    Published: 6/15/2022
  6. S2. E14. Would you rather pick up the phone or bathe in lava? (let's talk about phone anxiety)

    Published: 6/8/2022
  7. S2. E13. Have I eliminated all of my safety behaviours?

    Published: 6/1/2022
  8. S2. E12. Social anxiety and intimacy with clinical psychologist Dr. Tynessa Franks

    Published: 5/25/2022
  9. S2. E11. Creative ways to face your social anxiety (Social Anxiety Besties Club interview: Anthony)

    Published: 5/18/2022
  10. S2. E10. Freelancing + social anxiety: a candid Q&A

    Published: 5/4/2022
  11. S2. E9. Social anxiety in a marriage ft. MY HUSBAND

    Published: 4/27/2022
  12. Audio vlog: Discovery call anxiety

    Published: 4/22/2022
  13. S2. E8. How do you set fitness goals when you struggle with body image issues?

    Published: 4/20/2022
  14. Mini: Walmart Grocery Pickup

    Published: 4/18/2022
  15. S2.E7. Gym anxiety with personal trainer Chris

    Published: 4/13/2022
  16. Mini: Returning shoes at SportChek

    Published: 4/12/2022
  17. Audio vlog: Drive with me (driving anxiety chat in real time)

    Published: 4/11/2022
  18. S2. E6. I'm an imposter (but you're not)

    Published: 4/6/2022
  19. S2. E5. So I DON'T have to rely on self-confidence and inspiration?

    Published: 3/30/2022
  20. S2. E4. The One Where I Update You on ALL the Things

    Published: 3/23/2022

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Welcome to Your Social Anxiety Bestie, a podcast that shares the truth about what it’s like to live with social anxiety and celebrates the messy courage it takes to show up scared in the world. Whether you consider yourself shy, introverted, socially anxious, socially awkward, or your own special mix of some or all of the above, you are welcome here.