#37. Does social anxiety go away with practice?

THE PODCAST HIT 10,000 LISTENS!!!!! Thank you so, so much!!!! Today I'm answering two questions from a wonderful community member on Instagram: Does social anxiety go away with practice? and How do I deal with shame after a social interaction? NEW: SUPPORT THE SHOW ON PATREON FOR EARLY ACCESS TO EACH NEW EPISODE! patreon.com/yoursocialanxietybestie