S2. E14. Would you rather pick up the phone or bathe in lava? (let's talk about phone anxiety)

I get asked about phone anxiety all the time -- you are NOT alone!!! Here's the article we're discussing: https://www.iesohealth.com/en-gb/blog/social-anxiety-and-phone-calls#:~:text=Feeling%20anxious%20about%20speaking%20on,phone%20conversations%20can%20be%20difficult.  Previous episode on phone anxiety: https://anchor.fm/yoursocialanxietybestie/episodes/16--Phone-tips-for-social-anxiety-enj6lb Submit questions and topics for future episodes here: https://forms.gle/iDu7AwWki7Rs475R8  Google Calendar for the Social Anxiety Besties Club: https://calendar.google.com/calendar/embed?src=2tt56s7hkdklfviakck8cp4rsk%40group.calendar.google.com&ctz=America%2FToronto  Join the Social Anxiety Besties Club on Patreon! www.patreon.com/yoursocialanxietybestie  Check out my “Videos mentioned on the podcast” playlist on YouTube: https://youtube.com/playlist?list=PLCq7hPWn3jm-XY6jTEGNPoQFBXH9Pesgs  EXPERT RESOURCES FOR SOCIAL ANXIETY: https://www.ellenhendriksen.com/free-resources and https://www.bashfulandbright.com/