29. Honoring Your Limits: Breaking Free from Toxic Productivity.

Are you overgiving and pushing yourself too hard? It’s time to honor your limits and break free from toxic productivity. In this episode, Ruthie shares how toxic productivity can drain your energy and why balancing your masculine (doing) and feminine (being) energies is key to sustainability and wellbeing. Discover how to set healthy self boundaries, protect your energy, and make space for rest and growth. Tune in to hear how Ruthie found balance—and how you can too—for a more joyful, harmonius and fulfilling life! In this episode, you will learn: How to identify and break free from toxic productivity patterns. The importance of balancing masculine (doing) and feminine (being) energies. The significance of self-boundaries and honoring your limits. How to protect your energy and create space for rest and growth. Subscribe & Leave a Review Please subscribe and consider giving the Zanta podcast a 5-star review, it helps us grow the community and reach more people like you. Connect with Ruthie Connect on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/ruthiezerai/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Newsletter for more exclusive content:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ruthiezerai.myflodesk.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Partnership and collaboration inquiries:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.ruthiezerai.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Send me a voice note with your questions:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://podcasters.spotify.com/pod/show/zanta/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.ruthiezerai.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About:  Ruthie Zerai is a Certified Life, Leadership and Business coach, a first-generation entrepreneur and a curious soul. This podcast is for people looking to grow into their full potential and create alignment in their lives, careers and businesses from the inside out, by finding their own answers. Podcast production: This podcast is produced and edited by Ruthie Zerai Semere. All rights reserved ®