10 MINUTES TO LESS SUFFERING

304 Episodes

1. How Can We Detach From Our Problems?

   Published: 3/13/2023
2. What You Seek Is Seeking You!

   Published: 3/6/2023
3. Finding More Understanding In Our Relationships

   Published: 2/20/2023
4. Why Is The Glass Half Full For Some And Half Empty For Others?

   Published: 2/13/2023
5. Is It A Rejection Or A Redirection?

   Published: 2/6/2023
6. A Path To Inner Peace - It Is What It Is!

   Published: 1/30/2023
7. Feeling This Moment To The Fullest

   Published: 1/24/2023
8. PART 2 - A Deeper Dive Into "You Are The Love You Seek" for Podcast 176

   Published: 1/19/2023
9. Today You Are You! That Is Truer Than True!

   Published: 1/16/2023
10. Part 2 - Practices for Podcast 174: I Will Not Undermine Myself

    Published: 1/11/2023
11. A 2023 Mantra: I Will Not Undermine Myself

    Published: 1/9/2023
12. How Can We Be Less Stressed In 2023?

    Published: 1/2/2023
13. New Year 2023: Do Not Look Too Long Before You Leap!

    Published: 12/26/2022
14. The Future Hasn't Happened Yet!

    Published: 12/19/2022
15. Is It Okay To Feel Sorry For Ourselves?

    Published: 12/12/2022
16. Is Your Fear Of Pain Running Your Life?

    Published: 11/28/2022
17. You Are The Holder Of The Dream

    Published: 11/21/2022
18. Hold On Loosely, But Don't Let Go

    Published: 11/14/2022
19. Why Are We So Afraid Of What We Don't Know?

    Published: 11/7/2022
20. Where Does Your Stress Come From?

    Published: 10/24/2022