10 Seconds To Air

A podcast by Guillen Media LLC

Categories:

56 Episodes

  1. What's next on 10 Seconds to Air?

    Published: 5/10/2024
  2. 8 Weeks to Calm with Danny Penman and Mark Williams

    Published: 1/29/2024
  3. Mindful Communication with Sharon Salzberg

    Published: 1/15/2024
  4. Reignite Your Curiosity With Scott Shigeoka

    Published: 12/27/2023
  5. The Sunny Side of Hospice with Nurse Hadley

    Published: 12/11/2023
  6. Honoring the Work of Comedian Lenny Bruce Through Actor Ronnie Marmo

    Published: 11/21/2023
  7. Parenting Your Adult Child in Changing Times with Dr. Laurence Steinberg, Ph.D.

    Published: 11/10/2023
  8. Let's Talk About Sex with "She Comes First" Author Ian Kerner

    Published: 10/30/2023
  9. Train Your Mind with Mental Skills Coach Graham Betchart

    Published: 10/16/2023
  10. Facing Your Imposter with Dr. Jill Stoddard

    Published: 9/25/2023
  11. Everyday Shakespeare

    Published: 9/18/2023
  12. The NFL’s Ephraim Salaam on What It Takes To Excel

    Published: 9/7/2023
  13. Growing Women's Soccer with Angel City Football Club Co-Founder & President Julie Urhman

    Published: 8/28/2023
  14. TV Executive Nely Galan on Power, Money, and Finding Your Voice

    Published: 7/26/2023
  15. Serial CEO Jill Layfield on Storytelling and Emotional Intelligence

    Published: 7/17/2023
  16. The "Weekend Warrior" - Dr. Klapper on Living with Passion and Avoiding Surgery

    Published: 7/10/2023
  17. The Benefits of Stress, Exercise and Willpower with Kelly McGonigal, PhD.

    Published: 7/3/2023
  18. NYT Food Writer Melissa Clark On Cooking As A Love Language

    Published: 6/26/2023
  19. How Art Can Change Your Life with Will Day

    Published: 6/7/2023
  20. The Argument for Good Argument with Bo Seo

    Published: 5/31/2023

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We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking. For more information:https://linktr.ee/alitaguillen