20 Minute Fitness

A podcast by 20 Minute Fitness

272 Episodes

  1. 20 Minutes About Infant Sleep With Dr. Harvey Karp - 20 Minute Fitness Episode #212

    Published: 11/12/2020
  2. 20 Minutes About Psychedelic Therapy - 20 Minute Fitness Episode #211

    Published: 11/5/2020
  3. 20 Minutes About A Hangover Cure Supplement - 20 Minute Fitness Episode #210

    Published: 10/29/2020
  4. 20 Minutes About Hypnotherapy - 20 Minute Fitness Episode #209

    Published: 10/22/2020
  5. 20 Minutes About Intermittent Fasting - 20 Minute Fitness Episode #208

    Published: 10/15/2020
  6. 20 Minutes About Improving Your Gut Health With BIOHM - 20 Minute Fitness Episode #207

    Published: 10/8/2020
  7. 20 Minutes About The Reasons Behind Our Faulty Dietary Guidelines - 20 Minute Fitness Episode #206

    Published: 10/1/2020
  8. 20 Minutes About A Smart At-Home Boxing Gym - 20 Minute Fitness Episode #205

    Published: 9/24/2020
  9. 20 Minutes About A Healthy Breakfast Cereal Magic Spoon - 20 Minute Fitness Episode #204

    Published: 9/17/2020
  10. 20 Minutes About The PE Diet - 20 Minute Fitness Episode #203

    Published: 9/10/2020
  11. 20 Minutes About Teletherapy - 20 Minute Fitness Episode #202

    Published: 9/3/2020
  12. 20 Minutes About Traditional Chinese Medicine: Part 2 - 20 Minute Fitness Episode #201

    Published: 8/27/2020
  13. 20 Minutes About Traditional Chinese Medicine - 20 Minute Fitness Episode #200

    Published: 8/20/2020
  14. 20 Minutes About Hacking Your Metabolism With Lumen - 20 Minute Fitness Episode #199

    Published: 8/13/2020
  15. 20 Minutes About Metabolic Fitness - 20 Minute Fitness Episode #198

    Published: 8/6/2020
  16. 20 Minutes With The Founder of Hyperice - 20 Minute Fitness Episode #197

    Published: 7/30/2020
  17. 20 Minutes About A Smart Rowing Machine: Hydrow - 20 Minute Fitness Episode #196

    Published: 7/23/2020
  18. 20 Minutes About Hydration - 20 Minute Fitness Episode #195

    Published: 7/16/2020
  19. 20 Minutes About Muscle Fiber - 20 Minute Fitness Episode #194

    Published: 7/9/2020
  20. 20 Minutes With The Founder Of WHOOP Will Ahmed - 20 Minute Fitness Episode #193

    Published: 7/2/2020

4 / 14

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.