20 Minute Fitness

272 Episodes

1. Health & Fitness Fact Of The Day: Cardio & Weight Training - 20 Minute Fitness Episode #172

   Published: 3/16/2020
2. Health & Fitness Fact Of The Day: Sugar-free - 20 Minute Fitness Episode #171

   Published: 3/13/2020
3. Health & Fitness Fact Of The Day: Nutritionally Complete Foods Pt.2 - 20 Minute Fitness Episode #170

   Published: 3/11/2020
4. Health & Fitness Fact Of The Day: Nutritionally Complete Foods Pt.1 - 20 Minute Fitness Episode #169

   Published: 3/9/2020
5. Health & Fitness Fact Of The Day: Sauna - 20 Minute Fitness Episode #168

   Published: 3/6/2020
6. 20 Minutes With A Professional Rugby Player - 20 Minute Fitness Episode #167

   Published: 3/5/2020
7. Health & Fitness Fact Of The Day: Mediterranean Diet - 20 Minute Fitness Episode #166

   Published: 3/4/2020
8. Health & Fitness Fact Of The Day: Intuitive Eating - 20 Minute Fitness Episode #165

   Published: 3/2/2020
9. Health & Fitness Fact Of The Day: Thermic Effect of Food - 20 Minute Fitness Episode #164

   Published: 2/28/2020
10. Shape Insider: Get To Know Our Co-Founder & COO Martin - 20 Minute Fitness Episode #163

    Published: 2/27/2020
11. Health & Fitness Fact Of The Day: Music & Exercising - 20 Minute Fitness Episode #162

    Published: 2/26/2020
12. Health & Fitness Fact Of The Day: Afterburn Effect - 20 Minute Fitness Episode #161

    Published: 2/24/2020
13. Health & Fitness Fact Of The Day: The Myths Around Weightlifting - 20 Minute Fitness Episode #160

    Published: 2/21/2020
14. Health & Fitness Fact Of The Day: Guarana - 20 Minute Fitness Episode #159

    Published: 2/19/2020
15. Health & Fitness Fact Of The Day: CLAs - 20 Minute Fitness Episode #158

    Published: 2/17/2020
16. Health & Fitness Fact Of The Day: Pomegranate - 20 Minute Fitness Episode #157

    Published: 2/14/2020
17. 20 Minutes With Suzan Galluzzo - 20 Minute Fitness Episode #156

    Published: 2/13/2020
18. Health & Fitness Fact Of The Day: Beetroot - 20 Minute Fitness Episode #155

    Published: 2/12/2020
19. Health & Fitness Fact Of The Day: Turmeric - 20 Minute Fitness Episode #154

    Published: 2/10/2020
20. Health & Fitness Fact Of The Day: Steroids - 20 Minute Fitness Episode #153

    Published: 2/7/2020