3D Muscle Journey

A podcast by 3D Muscle Journey

151 Episodes

  1. #111: Male & Female Coaching?

    Published: 11/29/2018
  2. #110: Q&A Session 10

    Published: 10/25/2018
  3. #109: Rep-Load Zones with Brian Minor

    Published: 10/18/2018
  4. #108: The Emotional Cost of Coaching

    Published: 10/11/2018
  5. #107: Nutrition For Powerlifters

    Published: 10/4/2018
  6. #106: Peaking With Dr. Joe

    Published: 9/27/2018
  7. #105: Setting Up YOUR Systems

    Published: 9/20/2018
  8. #104: How To Be A Good Competitive Bodybuilder

    Published: 9/13/2018
  9. #103: Overtraining and Overreaching

    Published: 9/6/2018
  10. #102: Anecdotes & Observations

    Published: 8/30/2018
  11. #101: Q&A Session 9

    Published: 8/23/2018

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The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ