80/20

219 Episodes

1. transforming imposter syndrome into faith based confidence with Callie Gualy

   Published: 12/19/2024
2. how to take an 80/20 approach to new years resolutions

   Published: 12/12/2024
3. how to cope with emotional burnout, the winter blues, and compartmentalization in your 20's

   Published: 12/5/2024
4. freedom on the other side of a tough decision + finding a new version of yourself after a breakup with Tori Desimone

   Published: 11/28/2024
5. winter wellness guide 2024: reflections, routines, trend forecast

   Published: 11/21/2024
6. pivoting in your 20’s (and how to stop caring about what other people think) with Hannah Ashton

   Published: 11/14/2024
7. the power of saying YES: how one decision can alter your journey for the better with Kenzie Wesp

   Published: 11/7/2024
8. ASK LILY: mean roommates, growing in the faith, + uncomfortable comments about my weight

   Published: 10/31/2024
9. 5 things we learned working in a restaurant (ft. Lexie Rakow)

   Published: 10/24/2024
10. your insecurities are not your identity

    Published: 10/17/2024
11. slow morning routines vs autopilot (and when to use both)

    Published: 10/10/2024
12. my dopamine menu (& how you can build one to increase happiness)

    Published: 10/3/2024
13. subject to change

    Published: 9/26/2024
14. toxic relationships: when to stay versus when to go

    Published: 9/19/2024
15. in the thick of it: deleting instagram, feeling called to live more privately, + too many ideas

    Published: 9/12/2024
16. advice i'd give my younger self (part 2): friend groups, harboring feelings, being the smartest person in the room

    Published: 8/10/2024
17. advice i'd give my younger self (part 1): roommates, affirmations, and unanswered prayers

    Published: 8/1/2024
18. When Your Goals Change (Or You Decide You Don't Want Them Anymore)

    Published: 7/25/2024
19. Have More Fun Than The Photos

    Published: 7/18/2024
20. Is Joy a Choice?

    Published: 7/11/2024