80/20

205 Episodes

1. How To Find & Maintain Healthy Female Friendships In Your 20’s

   Published: 2/15/2024
2. Healing Your Hormones Is An Act Of Self Love

   Published: 2/8/2024
3. How Hustle & Hookup Culture Destroyed My Self Worth

   Published: 1/25/2024
4. Practical Goal Setting Strategies for THIS WOMAN (ft. Hannah Ashton)

   Published: 1/25/2024
5. 4 Ways To Develop Self-Discipline & Keep The Promises You Make

   Published: 1/18/2024
6. I Ditched The “THAT GIRL” Mindset To Become “THIS WOMAN”

   Published: 1/4/2024
7. 2024 Prep: Reflections, Vision Boards, & Word of the Year

   Published: 12/28/2023
8. Healing My Body Image Issues & Developing A Healthier Relationship With Food 

   Published: 12/21/2023
9. What's The Point of Your 20's, Anyway?

   Published: 12/14/2023
10. How To Journal: Techniques, Best Practices, What To Write To Increase Self Awareness & Change Your Life

    Published: 12/7/2023
11. & nothing hurts anymore, I feel kinda free

    Published: 12/5/2023
12. How To ACTUALLY Finish The Year Strong

    Published: 11/30/2023
13. You Have A Purpose (& How To Find It)

    Published: 11/28/2023
14. How To Stay Grateful Through The Good, The Bad, & The Ugly

    Published: 11/23/2023
15. Are You Addicted To Stress?

    Published: 11/23/2023
16. The Secret To Maintaining High-Impact Habits

    Published: 11/16/2023
17. Healing After A Traumatic Accident, Finding Purpose, & Habits for A Better Headspace with Neeloo Fathi

    Published: 11/14/2023
18. For The Girl Who Thinks Too Much

    Published: 11/9/2023
19. Living a Slow, Intentional Life As An Entrepreneur with Taye Landry

    Published: 11/7/2023
20. Ask Lily: I’m In Love With My Guy Best Friend, Dealing with Unsupportive Family, Feeling Lost...

    Published: 11/7/2023