80/20

220 Episodes

1. Is Joy a Choice?

   Published: 7/11/2024
2. Make Your Younger Self Proud

   Published: 6/20/2024
3. How To Turn Off Intrusive Thoughts & Actually Hear God’s Voice

   Published: 6/13/2024
4. My Fitness Journey & a 4-Part Formula To Start (or Improve) Yours

   Published: 6/6/2024
5. The End Of An Era (And How To Handle It)

   Published: 5/9/2024
6. How I Stopped Binge Eating & Obsessing Over Food

   Published: 5/2/2024
7. Start Feeling Again (Little Ways To Find Happiness In The Mundane & Stop Feeling Numb)

   Published: 4/18/2024
8. 24 Things I Learned Before I Turned 24

   Published: 4/11/2024
9. Allow Me To Reintroduce Myself: Life Updates, Going Back To School, Dating, & More

   Published: 4/4/2024
10. How To Become More Teachable (In Less Than 4 Steps)

    Published: 3/28/2024
11. 3 Keys To Self Awareness In Your 20's

    Published: 3/21/2024
12. The Ultimate Guide To A Mindful Spring Reset

    Published: 3/14/2024
13. How To Grow A Backbone & Start Standing Up For Yourself

    Published: 3/7/2024
14. Battling Anxiety, Faith In Your 20’s, & Mindset Shifts for Confidence with Olivia Eve

    Published: 2/29/2024
15. I Don't Get Breakups with BIZZY

    Published: 2/22/2024
16. How To Find & Maintain Healthy Female Friendships In Your 20’s

    Published: 2/15/2024
17. Healing Your Hormones Is An Act Of Self Love

    Published: 2/8/2024
18. How Hustle & Hookup Culture Destroyed My Self Worth

    Published: 1/25/2024
19. Practical Goal Setting Strategies for THIS WOMAN (ft. Hannah Ashton)

    Published: 1/25/2024
20. 4 Ways To Develop Self-Discipline & Keep The Promises You Make

    Published: 1/18/2024