80/20

A podcast by Lily Rakow - Thursdays

Thursdays

Categories:

220 Episodes

  1. Turn One Day Into Day One

    Published: 11/7/2022
  2. 4 Easy Ways To Protect Your Energy

    Published: 11/3/2022
  3. Tori DeSimone on Manifesting, Entrepreneurship In Your 20’s, & Creativity Life Hacks

    Published: 10/31/2022
  4. My 5-9AM Routine Before My 9-5

    Published: 10/30/2022
  5. Reality Is Beautiful

    Published: 10/24/2022
  6. Stretch Marks.

    Published: 10/20/2022
  7. If You Want Different Results...

    Published: 10/17/2022
  8. Micro Habits That Changed My Life (Part 2)

    Published: 10/13/2022
  9. Happy 2nd Birthday, 80/20!

    Published: 10/6/2022
  10. BFF Breakups, Selfish Boyfriends, & Making Big Life Changes

    Published: 9/30/2022
  11. The Art Of Doing Nothing

    Published: 9/22/2022
  12. Become THAT Girl: Fall Edition

    Published: 9/15/2022
  13. Life's A Climb But The View Is Great

    Published: 9/8/2022
  14. Our Unpopular Opinions

    Published: 8/26/2022
  15. More Of This. Less Of That.

    Published: 8/18/2022
  16. Micro Habits That Changed My Life

    Published: 8/5/2022
  17. It's Okay Not To Give 100%

    Published: 7/28/2022
  18. Breakup Bootcamp

    Published: 7/14/2022
  19. Create A Stress Free Weekend & Beat The Sunday Scaries

    Published: 7/7/2022
  20. How To Become THAT GIRL While Working A 9 To 5 (Part Two!)

    Published: 6/30/2022

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Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!