80/20

A podcast by Lily Rakow - Thursdays

205 Episodes

  1. Life Update: Merch, Programs, Moving, & More!

    Published: 9/17/2021
  2. Commitment > Motivation: 4 Simple Steps To Stay On Track & Aligned With Your Goals

    Published: 9/9/2021
  3. How I Became A Health Coach As A 21 Year Old College Student

    Published: 9/2/2021
  4. Fresh Starts, Saying No, & Making Friends As An Adult

    Published: 8/30/2021
  5. A Convo About Body Image

    Published: 8/26/2021
  6. Change Your State | Motivation Monday #2

    Published: 8/23/2021
  7. Setting Boundaries With Social Media | blocking haters, rules I follow, & why I stopped vlogging for a while

    Published: 8/19/2021
  8. 20 Healthy Habits You Need To Start In College

    Published: 8/12/2021
  9. Simplify Your To-Do List & Set Goals For This Week

    Published: 8/9/2021
  10. When Your Ship Starts To Sink...

    Published: 8/5/2021
  11. Building a Business In College & How To Actually Achieve Your Goals With Hannah Ashton

    Published: 8/2/2021
  12. GIRL TALK: Birth Control, Ex-BBFs, & Confidence

    Published: 7/29/2021
  13. Navigating A Bad Day + How To Increase Your Energy

    Published: 7/26/2021
  14. Lexie Rakow | Skipping College + Doing What Makes You Happy

    Published: 7/21/2021
  15. You Know You Best, Quotes I Live By, + Current Favorites

    Published: 7/15/2021
  16. My Healthy Travel + Vacation Routine

    Published: 7/12/2021
  17. How To Become "THAT GIRL"

    Published: 7/8/2021
  18. 4 Days Of Healthy Habits Challenge | Join A FREE 4-Day Lily Rakow Health Program!

    Published: 7/1/2021
  19. Quitting Social Media & Dropping My Sorority

    Published: 6/28/2021
  20. The Reality Of Long Distance Relationships

    Published: 6/24/2021

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com