80/20
A podcast by Lily Rakow - Thursdays
Categories:
205 Episodes
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Kayla Iutzwig | Finding Fitness That Works + Growing As A Health & Wellness Influencer
Published: 6/21/2021 -
Staying Consistent In The Chaos
Published: 6/17/2021 -
Actually, you CAN do it | Motivation Monday #1
Published: 6/14/2021 -
Ditch The Drama & Find Your People
Published: 6/10/2021 -
4 Steps To ACTUALLY Eating Well (and maintaining it, too)
Published: 6/7/2021 -
Set Up Your Daily Routine For Success + Productivity
Published: 6/3/2021 -
Journaling 101: why I journal, setting the mood, prompts to use
Published: 6/3/2021 -
The Next Chapter | Welcome To Season Two, What's New, My Shift, & Catching Up
Published: 6/3/2021 -
Stop Comparing & Start Living
Published: 3/27/2021 -
3 Ways to Tune Into Your Body & Mind
Published: 3/18/2021 -
Life Update | my newest health coaching program, energy reading, & feeling burnt out
Published: 3/12/2021 -
Fall In Love With Your Life | shifting your mindset & prioritizing self love
Published: 2/14/2021 -
Create A Morning Routine You Can't Wait To Wake Up To
Published: 2/2/2021 -
life on & off the plate with Allana Blumberg
Published: 1/25/2021 -
GIRL TALK | relationships, healthy habits, friends, college, social media, + more!
Published: 1/19/2021 -
Lily 2.0
Published: 1/5/2021 -
new year, new me
Published: 12/29/2020 -
twenty things I learned in 2020
Published: 12/16/2020 -
staying healthy during the holidays
Published: 12/8/2020 -
be your own best friend
Published: 11/17/2020
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com