A Better You by Fernanda Ramirez

A podcast by Fernanda Ramirez

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64 Episodes

  1. HOW TO DEAL WITH ANGER | expressing anger without exploding, coping tools, & staying grounded

    Published: 3/27/2025
  2. how to overcome PERFECTIONISM: embrace progress, let go of pressure & stop preforming! letting youreself be HUMAN

    Published: 3/12/2025
  3. THE ULTIMATE SPRING RESET GUIDE | fresh starts, revisiting goals, & how to romanticizing the season

    Published: 3/12/2025
  4. HOW TO GO FROM LOW VIBES TO HIGH VIBES | living with intention, radiating love, & feeling alive

    Published: 2/20/2025
  5. HOW TO MASTER DETACHMENT | detaching from people, situations, outcomes, & letting go

    Published: 1/22/2025
  6. BOUNDARIES: why you need them & how to set them | stop people pleasing & feeling guilty!

    Published: 1/15/2025
  7. ULTIMATE GUIDE TO ROMANTICIZING THE CHRISTMAS SEASON | how to get in the festive spirit & activity ideas

    Published: 12/2/2024
  8. HOW TO BUILD A RICH INNER WORLD | cultivating depth, self-connection, and the art of introspection

    Published: 11/26/2024
  9. YOU ARE NEVER β€œTOO MUCH”. | influencing the energy of the room, authenticity & vulnerability, + why you don’t need to act β€œnonchalant”

    Published: 11/7/2024
  10. WHY YOU NEED TO SOLO TRAVEL | learning to enjoy time alone, how i romanticize new cities & making new friends

    Published: 11/1/2024
  11. HOW IM NAVIGATING A BREAK UP... reflections on relationships, turning 23, & new found independance

    Published: 10/21/2024
  12. IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season

    Published: 10/18/2024
  13. WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend

    Published: 10/4/2024
  14. HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance

    Published: 9/11/2024
  15. NAVIGATING SOCIAL EVENTS WITH CONFIDENCE: a guide for Introverts and the socially anxious + tips for charisma & socializing

    Published: 9/7/2024
  16. BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety, stress, & worry

    Published: 8/23/2024
  17. WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice

    Published: 8/14/2024
  18. MID-YEAR FAVORITES YOU NEED TO KNOW ABOUT | my new obsessions, must have’s, & current thoughts...

    Published: 8/7/2024
  19. YOUR GUIDE TO A MID YEAR RESET! how to rebrand & become the ideal version of yourself!

    Published: 7/25/2024
  20. HOW TO BE MORE CREATIVE | finding your own creativity, creative hobbies, and tips for creators!

    Published: 7/4/2024

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Welcome to 𝘈 π˜‰π˜¦π˜΅π˜΅π˜¦π˜³ 𝘠𝘰𝘢 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 π˜‰π˜¦π˜΅π˜΅π˜¦π˜³ 𝘠𝘰𝘢 β™‘ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez