A Bit of Optimism

171 Episodes

1. Find Your Allies Fast with philanthropist Melinda French Gates

   Published: 4/15/2025
2. Who Are You, Really? with journalist Maria Shriver

   Published: 4/8/2025
3. The Search for Self-Love with podcaster Lewis Howes

   Published: 4/1/2025
4. Revisited: Why Awkward Is Awesome with psychologist Ty Tashiro

   Published: 3/25/2025
5. Does Gender Change How We Lead? with Retired Colonel DeDe Halfhill

   Published: 3/18/2025
6. The Myth of the Perfect Meditator with podcaster Jay Shetty

   Published: 3/11/2025
7. When Your 'Flaw' Becomes Your Edge with Comedian Hasan Minhaj

   Published: 3/4/2025
8. Humble Leaders Lead Better Teams with Retired Navy SEAL Jocko Willink

   Published: 2/25/2025
9. A Sweet Conversation About Dying with Death Doula Alua Arthur

   Published: 2/18/2025
10. The Secret Art of Micromanagement with Airbnb CEO Brian Chesky

    Published: 2/11/2025
11. You Are More Like Grammy-Winner Jacob Collier Than You Think

    Published: 2/4/2025
12. Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy

    Published: 1/28/2025
13. Spite Is The Greatest Motivator with Watch Duty founder John Mills

    Published: 1/21/2025
14. The First Steps to Reducing Your Anxiety with author Mel Robbins

    Published: 1/14/2025
15. The Cure for Loneliness with U.S. Surgeon General Vivek Murthy

    Published: 1/7/2025
16. Trevor Noah Makes My Brain Hurt

    Published: 12/17/2024
17. Should You Work With Your Friends? with my friend Will Guidara

    Published: 12/10/2024
18. The Secret to Happiness with Harvard professor Robert Waldinger

    Published: 12/3/2024
19. The First Steps to Find Love with Matthew Hussey

    Published: 11/26/2024
20. Dr. Mark Hyman: To Live Longer You Need...

    Published: 11/19/2024