59 Episodes

  1. Ann Swanson - On Meditation for the Real World

    Published: 3/11/2024
  2. J. Brown - On God and Navigating Abuse in Spiritual Communities

    Published: 3/4/2024
  3. Sandra Palmer - On Living with Stage Four Cancer

    Published: 2/19/2024
  4. Dr Kaitlin Harkess - On Psychoneuroimmunology and Yoga

    Published: 2/6/2024
  5. Lissie Turner - On Addiction and Yoga

    Published: 1/23/2024
  6. Anneke Sips - On the Dark Night of the Soul

    Published: 1/17/2024
  7. Living a Life of Meaning and Purpose with Anand Mehrotra

    Published: 11/28/2023
  8. The Essence of iRest: A Conversation with Fuyuko Sawamura-Toyota

    Published: 8/4/2023
  9. Kate Pippos - On Yoga, Mental Health and Boundaries

    Published: 6/21/2023
  10. Dr Elise Bialylew - On meditation and mental health in 10 minutes a day

    Published: 4/24/2023
  11. Lissa Rankin - On Sacred Medicine

    Published: 7/13/2022
  12. Dr Lauren Tober - On Listening Well

    Published: 5/3/2022
  13. Stephen Cope - On Living Your Dharma

    Published: 2/15/2022
  14. Anneke Sips - On Digital and Mental Health

    Published: 11/9/2021
  15. Kate Reed - On Sister Circles

    Published: 10/12/2021
  16. Erin Lovell Verinder - On healing with plant medicine

    Published: 9/28/2021
  17. Dr Renee Cachia - On nurturing parents

    Published: 8/22/2021
  18. Robin Grille - On Parenting for a Peaceful World

    Published: 6/6/2021
  19. KC Baker - On the power of women’s voices (and growing a tail)

    Published: 5/3/2021
  20. Edo Kahn on music, depression, spirituality, living and dying.

    Published: 3/30/2021

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Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on life, gratitude, wellness and spirituality with some of the world's best teachers and thought leaders.Find out more about our work over at www.yogapsychologyinstitute.com and www.mentalhealthawareyoga.com.