59 Episodes

  1. Libbie Nelson - On Contemplating Death and 50 Years of Yoga

    Published: 2/10/2025
  2. Monique Michelson - On the Neurodivergent Woman

    Published: 1/27/2025
  3. Leila Stuart - On Embodied Anatomy for Mental Health

    Published: 1/13/2025
  4. Umā - On Fourteen Years in Seclusion

    Published: 12/16/2024
  5. Ana Davis - On Life After Menopause

    Published: 11/24/2024
  6. Ana Davis - On Perimenopause and Yoga

    Published: 11/11/2024
  7. Ana Davis - On Moving with the Moon

    Published: 10/21/2024
  8. Shannon Crow - On the Sustainable Yoga Teacher

    Published: 10/14/2024
  9. Delamay Devi - On Yoga for the Seasons

    Published: 10/7/2024
  10. Jody Vassallo - On Food as Medicine for Mental Health

    Published: 9/24/2024
  11. Dr Arielle Schwartz - On Applied Polyvagal Theory in Yoga

    Published: 9/9/2024
  12. Dr Raj Balkaran - On the Stories Behind the Poses

    Published: 8/19/2024
  13. Amy Landry - On Finding Authentic Yoga in India

    Published: 8/5/2024
  14. Julie Smerdon - On Yoga Through Adversity

    Published: 7/22/2024
  15. Danni Carr - On a Trauma-informed Quest to Kick the Binge

    Published: 7/9/2024
  16. Merridy Woodroffe - On Celebrating Yoga

    Published: 6/24/2024
  17. Stephanie Lopez - On Time and Spaciousness for Burnout Recovery

    Published: 6/17/2024
  18. Leila Stuart - On Midlife Burnout and Recovery

    Published: 6/4/2024
  19. Susanna Barkataki - On Cultural Appropriation and Yoga

    Published: 4/8/2024
  20. Jivana Heyman - On Making Yoga Accessible

    Published: 3/17/2024

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Join Clinical Psychologist and Yoga Teacher Dr Lauren Tober for intimate conversations on life, gratitude, wellness and spirituality with some of the world's best teachers and thought leaders.Find out more about our work over at www.yogapsychologyinstitute.com and www.mentalhealthawareyoga.com.