A Gutsy Girl
A podcast by Sarah Kay Hoffman
Categories:
107 Episodes
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Mental Health + Anxiety and Your Gut {Episode 46 with Kerri Axelrod}
Published: 8/9/2022 -
Top Dietary Change You Can Make Today {Episode 45, AGG Bites #4}
Published: 8/2/2022 -
Gut-Fertility Connection {Episode 44 with Cory Ruth}
Published: 7/26/2022 -
Heal Your Gut. Heal Your Life {Episode 43, AGG Bites #3}
Published: 7/19/2022 -
Acid Reflux vs Gastritis {Episode 42 with Jade Etter}
Published: 7/12/2022 -
Gut Health is the New Diet Fad {Episode 41, AGG Bites #2}
Published: 7/5/2022 -
SIBO vs IBS {and a SIBO Q&A with Dr. Nirala Jacobi}
Published: 6/28/2022 -
Why Stress May be Your Worst Enemy {Episode 39, Short #1}
Published: 6/21/2022 -
Food Sensitivities {Episode 38 with Erin Holt}
Published: 6/14/2022 -
What Role Does the Gut Play in Mood and Brain Health {Episode 37 with Tina Anderson}
Published: 5/31/2022 -
Anxiety and Your Gut (Episode 36 with Alison Seponara)
Published: 5/17/2022 -
8 Best Protein Powders for Sensitive Stomachs {Episode 35 with Healthillie)
Published: 5/3/2022 -
Are Artificial Sweeteners Bad for Your Teeth? (All Things Oral Microbiome, Episode 34 with Dr. Jim Ellis)
Published: 4/19/2022 -
Q&A 6 with A Gutsy Girl {Episode 33, What is 'A Gutsy Girl's Bible?'}
Published: 4/5/2022 -
Functional Dyspepsia (Episode 32 with Dr. Andrew Hubbard)
Published: 3/22/2022 -
Chronic Skin Issues and the Gut Connection (Episode 31 with Jennifer Fugo)
Published: 3/8/2022 -
How to Calm Your Gut {Episode 30 with Cara Wheatley-McGrain}
Published: 2/22/2022 -
Q&A 5 with A Gutsy Girl {Episode 29: Colitis, GAPS Diet, Healing Mindset, and more}
Published: 2/8/2022 -
Can Stress Cause Diarrhea (Episode 28 with Isabel Smith)
Published: 1/25/2022 -
Healing Paleo Diet {Episode 27 with Paleovalley Co-Founder, Autumn Smith}
Published: 1/11/2022
Join author, speaker, and holistic health coach Sarah Kay Hoffman weekly for all things gut health and gut healing. This podcast is 100% gut-focused, and brought to you by 'A Gutsy Girl,' who went from bloated, gassy and infertile to living her best life with a strong microbiome and a very full house. On this show, Sarah and top gut health experts alike believe that 'no topic is too stinky to discuss and everything can be broken down into practical, digestible takeaways.'