A Little Help For Our Friends

A podcast by Jacqueline Trumbull and Kibby McMahon - Wednesdays

Categories:

Society & Culture

112 Episodes

  1. Interview with Akili Interactive: Can we treat mental health with video games?

    Published: 7/5/2023

  2. Interview with Kendall Long: Bullying

    Published: 6/21/2023

  3. The Love Languages

    Published: 6/7/2023

  4. The Science of Falling in Love

    Published: 5/24/2023

  5. Body Image

    Published: 5/11/2023

  6. A Personal Experience with Postpartum Depression

    Published: 4/26/2023

  7. The Mind-Body Connection in Trauma

    Published: 3/8/2023

  8. Interview with Jess Cook: The Intersection of Sexuality, Christianity, and Mental Health

    Published: 3/1/2023

  9. Can Money Buy Happiness?

    Published: 2/23/2023

  10. Dissecting Dissociation

    Published: 2/15/2023

  11. Long-Term Signs of Emotional Abuse

    Published: 2/8/2023

  12. Interview with Dr. Kate Lund: Resilience in the Face of Mental and Physical Challenges

    Published: 2/1/2023

  13. Interview with Dr. Sanderson: Changing Your Attachment Patterns

    Published: 1/25/2023

  14. Cringe: Judging Being Judgmental

    Published: 1/19/2023

  15. Avoidant Personality Disorder

    Published: 12/22/2022

  16. Histrionic Personality Disorder

    Published: 12/14/2022

  17. Antisocial Personality Disorder

    Published: 12/7/2022

  18. Boosting Self-Esteem

    Published: 11/30/2022

  19. The Joys and Horrors of New Parenthood

    Published: 11/9/2022

  20. Rebounds

    Published: 11/2/2022

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Season two is currently airing with new episodes each Wednesday. For more information, check out www.ALittleHelpForOurFriends.com