A Little Help For Our Friends

A podcast by Jacqueline Trumbull and Kibby McMahon - Wednesdays

Wednesdays

Categories:

116 Episodes

  1. Interview with Jared Glenn: How to make men better!

    Published: 8/30/2023
  2. The Fall of Man: Are Men...Getting Worse?

    Published: 8/16/2023
  3. Interview with Emily Calandrelli: Encouraging women in STEM fields

    Published: 8/2/2023
  4. Laziness!

    Published: 7/19/2023
  5. Interview with Akili Interactive: Can we treat mental health with video games?

    Published: 7/5/2023
  6. Interview with Kendall Long: Bullying

    Published: 6/21/2023
  7. The Love Languages

    Published: 6/7/2023
  8. The Science of Falling in Love

    Published: 5/24/2023
  9. Body Image

    Published: 5/11/2023
  10. A Personal Experience with Postpartum Depression

    Published: 4/26/2023
  11. The Mind-Body Connection in Trauma

    Published: 3/8/2023
  12. Interview with Jess Cook: The Intersection of Sexuality, Christianity, and Mental Health

    Published: 3/1/2023
  13. Can Money Buy Happiness?

    Published: 2/23/2023
  14. Dissecting Dissociation

    Published: 2/15/2023
  15. Long-Term Signs of Emotional Abuse

    Published: 2/8/2023
  16. Interview with Dr. Kate Lund: Resilience in the Face of Mental and Physical Challenges

    Published: 2/1/2023
  17. Interview with Dr. Sanderson: Changing Your Attachment Patterns

    Published: 1/25/2023
  18. Cringe: Judging Being Judgmental

    Published: 1/19/2023
  19. Avoidant Personality Disorder

    Published: 12/22/2022
  20. Histrionic Personality Disorder

    Published: 12/14/2022

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Season two is currently airing with new episodes each Wednesday. For more information, check out www.ALittleHelpForOurFriends.com