408 Episodes

  1. Psychological Diversity: Matthew Syed

    Published: 7/26/2023
  2. Recognising You Are Already Enough: Grayson Hart

    Published: 7/24/2023
  3. BITESIZE: Ryan Holiday - Stoicism

    Published: 7/21/2023
  4. Is winning overrated? Cath Bishop

    Published: 7/20/2023
  5. The Power of Mentors: Seb Coe

    Published: 7/17/2023
  6. BITESIZE: Learning How To Learn: Anders Ericsson

    Published: 7/14/2023
  7. REWIND: Embracing Risk - Jimmy Chin

    Published: 7/12/2023
  8. How To Keep Moving Forwards: Paul McGee

    Published: 7/10/2023
  9. REWIND: Why you can't focus: Johann Hari

    Published: 7/9/2023
  10. BITESIZE: Sir Clive Woodward - Mastering the Basics

    Published: 7/7/2023
  11. What is 'success'? Tim Henman

    Published: 7/3/2023
  12. BITESIZE: How To Find Time: Jasmine Paris

    Published: 6/30/2023
  13. Dissolve Barriers to Happiness: Peter Crone

    Published: 6/26/2023
  14. BITESIZE: Human Being or Human Doing? - Bill Beswick

    Published: 6/23/2023
  15. Ego: Ian Holloway

    Published: 6/19/2023
  16. BITESIZE: How to Meditate: Andy Puddicombe - Headspace founder & former Buddhist monk

    Published: 6/16/2023
  17. The Power of 'Good Enough': Tom Curran

    Published: 6/12/2023
  18. BITESIZE: Dr Dame Katherine Grainger: Reflecting on how far you have come

    Published: 6/9/2023
  19. Do Hard Things: Steve Magness

    Published: 6/5/2023
  20. BITESIZE: Acceptance 2.0 - Owning What Happens

    Published: 6/2/2023

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A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.