408 Episodes

  1. Radical vulnerability: Max Lowe

    Published: 1/31/2022
  2. Bitesize: Thinking Correctly Under Pressure - with Sir Clive Woodward

    Published: 1/28/2022
  3. Calming anxiety: Chloe Brotheridge

    Published: 1/24/2022
  4. Bitesize: Keep going - with Joe Wicks

    Published: 1/21/2022
  5. Bitesize: Trusting your intuition

    Published: 1/14/2022
  6. Bitesize: Why you should go walking this January

    Published: 1/7/2022
  7. Why Consistency Is King: Bradley Simmonds

    Published: 1/4/2022
  8. How to have difficult conversations: Tim Harkness

    Published: 12/13/2021
  9. Bitesize: Is kindness more contagious than covid?

    Published: 12/9/2021
  10. Belonging: Owen Eastwood

    Published: 12/6/2021
  11. Bitesize: Character trumps Talent

    Published: 12/2/2021
  12. Embracing values and compassion: Laurence Halsted

    Published: 11/29/2021
  13. Bitesize: Self-doubt is normal

    Published: 11/26/2021
  14. Self-Awareness: Amy Williams MBE

    Published: 11/21/2021
  15. Bitesize: Put Your Phone Away

    Published: 11/18/2021
  16. Taking responsibility for your life: Bill Beswick

    Published: 11/15/2021
  17. Trauma: Jason Fox

    Published: 11/8/2021
  18. Lite episode: Facing anxiety

    Published: 11/5/2021
  19. Leadership: Eddie Jones

    Published: 11/1/2021
  20. Lite Lesson: Being True to Yourself

    Published: 10/27/2021

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A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.