408 Episodes

  1. Challenging the Champion Narrative: Dr Amy Izycky

    Published: 10/24/2021
  2. Lite Lesson: Imposter Syndrome

    Published: 10/21/2021
  3. We are all the same: John Barnes

    Published: 10/17/2021
  4. Lite Lesson: The futility of seeking peace in the future

    Published: 10/15/2021
  5. Change Your Habits - Change Your Life: BJ Fogg

    Published: 10/10/2021
  6. Lite Lesson: When to eat and get natural light each day

    Published: 10/8/2021
  7. Evolution: Will Greenwood

    Published: 10/3/2021
  8. Life Lessons Lite : Facing addiction with Tony Adams

    Published: 10/1/2021
  9. The cruelty of addiction: Paul Merson

    Published: 9/27/2021
  10. Life Lesson: self-enquiry

    Published: 9/23/2021
  11. The self delusion: Sam Harris

    Published: 9/19/2021
  12. Life Lesson: Not labelling things as 'good' or 'bad'

    Published: 9/17/2021
  13. Asking for help: Sally Gunnell

    Published: 9/13/2021
  14. Life Lessons Lite: A to C thinking

    Published: 9/10/2021
  15. Embracing each moment like Roger Federer: Christopher Clarey

    Published: 9/6/2021
  16. Life Lesson: Switching your brain computer off

    Published: 9/3/2021
  17. Making Good Choices: Josh Warrington

    Published: 8/29/2021
  18. Life Lessons Lite : Amor Fati

    Published: 8/26/2021
  19. The Dangers of Digital: Cal Newport

    Published: 8/22/2021
  20. The healing power of hard conversations: Ed Jackson

    Published: 8/15/2021

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A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.