408 Episodes

  1. Managing your mind: Dr Steve Peters

    Published: 5/3/2021
  2. Beliefs: Helen Davis

    Published: 5/3/2021
  3. Moderation: Ronnie O'Sullivan

    Published: 5/3/2021
  4. Culture: Sir Clive Woodward

    Published: 5/3/2021
  5. Pressure: Dave Alred

    Published: 5/3/2021
  6. Stoicism: Ryan Holiday

    Published: 5/3/2021
  7. Character: Bill Beswick

    Published: 5/3/2021
  8. How our environment shapes us: John McAvoy

    Published: 5/3/2021
  9. No regrets: Alex Danson

    Published: 5/3/2021
  10. Emotional Intelligence: Daniel Goleman

    Published: 5/3/2021
  11. Knowing yourself: Damon Hill

    Published: 5/3/2021
  12. Mindfulness: Andy Puddicombe

    Published: 5/3/2021
  13. Confidence: Sir Chris Hoy

    Published: 5/3/2021
  14. Self-acceptance: Billy Monger

    Published: 5/3/2021
  15. Exploration: Jos Buttler

    Published: 5/3/2021
  16. Being true to yourself: Sam Warburton

    Published: 5/3/2021
  17. Courage: Ollie Ollerton

    Published: 5/3/2021
  18. Insomnia: Dr Guy Meadows

    Published: 5/3/2021
  19. Fear: Alex Honnold

    Published: 5/3/2021
  20. Positivity: Frankie Dettori

    Published: 5/3/2021

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A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.