408 Episodes

  1. Intuition: Chrissie Wellington

    Published: 8/9/2021

  2. Remaining grounded: Laura Massaro

    Published: 7/31/2021

  3. The Importance of Play: Helen Glover

    Published: 7/25/2021

  4. The Danger of Complacency: Colin Jackson

    Published: 7/18/2021

  5. The art of breathing correctly: James Nestor

    Published: 7/11/2021

  6. Embracing patience: Matt Little - Sir Andy Murray's coach

    Published: 7/4/2021

  7. Redefining success: Tim Henman

    Published: 6/27/2021

  8. Identity: Siobhan-Marie O'Connor

    Published: 6/20/2021

  9. Selflessness: Lewis Moody

    Published: 6/13/2021

  10. Managing Difficult Thoughts and Feelings: Dr Russ Harris

    Published: 6/6/2021

  11. Embracing Uncomfortable Feelings: Clarke Carlisle

    Published: 5/30/2021

  12. Flow: Goldie Sayers

    Published: 5/24/2021

  13. The battle with your self: Tony Bellew

    Published: 5/16/2021

  14. Living your vision: Helen Richardson-Walsh

    Published: 5/10/2021

  15. A philosophy of sport and reality: Rupert Spira

    Published: 5/10/2021

  16. Self-awareness: Danny Kerry

    Published: 5/3/2021

  17. Obsession: Jonny Wilkinson

    Published: 5/3/2021

  18. Mental health: Sir John Kirwan

    Published: 5/3/2021

  19. Addiction: Tony Adams

    Published: 5/3/2021

  20. Kindness: David Hamilton

    Published: 5/3/2021

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A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.