408 Episodes

  1. Why Positive Thinking, High Self-Esteem and Affirmations Are Overrated - and what to do instead: Dr Russ Harris

    Published: 7/19/2024
  2. How To Recover From Trauma and The Healing Potential of MDMA Assisted Therapy: Bessel Van Der Kolk

    Published: 7/15/2024
  3. 'Success' Is Overrated - but Flow Isn't: Adrian Chiles

    Published: 7/12/2024
  4. How to Uncover True Happiness and Inner Peace: Francis Lucille

    Published: 7/8/2024
  5. How To See Things From other People's Point Of View: SUMO

    Published: 7/5/2024
  6. Olympic Champions are NORMAL people, 'Success' does not actually change you in any fundamental way: Eve Muirhead

    Published: 7/1/2024
  7. How To Embrace Rules To Rise Above Destructive Impulses: Former Spy Shane Parrish

    Published: 6/28/2024
  8. Recognising Your Attachment Style - and rethinking the 'Anxious-Avoidant trap': Relationship expert Adam Lane-Smith

    Published: 6/24/2024
  9. How To Develop True Resilience By Embracing Being Over Continual Doing: Steve Magness

    Published: 6/21/2024
  10. Finding Calm Amid the Chaos: Jason Fox

    Published: 6/17/2024
  11. How To Develop Your Acceptance Muscle: Jenna Ashford - elite athlete, hardcore meditator and psychologist

    Published: 6/14/2024
  12. Why You Need To Embrace Slow Productivity: Professor Cal Newport

    Published: 6/10/2024
  13. How To Communicate Clearly: BBC master communicator Ros Atkins

    Published: 6/7/2024
  14. How To Recognise You are Innately 'Enough', And Its Relationship With Having Enough And Doing Enough: Becky Hall

    Published: 6/3/2024
  15. A New Way of Being

    Published: 6/1/2024
  16. Improve Your Emotional Intelligence: Daniel Goleman

    Published: 4/19/2024
  17. Letting Go Of Outcomes: Kevin Clifton

    Published: 4/15/2024
  18. Confidence Comes From Preparation: Sam Warburton

    Published: 4/12/2024
  19. Performance Nutrition: James Collins

    Published: 4/8/2024
  20. The Darker Side of 'High Performance' - Caitlyn Jenner

    Published: 4/5/2024

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A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.