A New Way of Being

408 Episodes

1. Why Positive Thinking, High Self-Esteem and Affirmations Are Overrated - and what to do instead: Dr Russ Harris

   Published: 7/19/2024
2. How To Recover From Trauma and The Healing Potential of MDMA Assisted Therapy: Bessel Van Der Kolk

   Published: 7/15/2024
3. 'Success' Is Overrated - but Flow Isn't: Adrian Chiles

   Published: 7/12/2024
4. How to Uncover True Happiness and Inner Peace: Francis Lucille

   Published: 7/8/2024
5. How To See Things From other People's Point Of View: SUMO

   Published: 7/5/2024
6. Olympic Champions are NORMAL people, 'Success' does not actually change you in any fundamental way: Eve Muirhead

   Published: 7/1/2024
7. How To Embrace Rules To Rise Above Destructive Impulses: Former Spy Shane Parrish

   Published: 6/28/2024
8. Recognising Your Attachment Style - and rethinking the 'Anxious-Avoidant trap': Relationship expert Adam Lane-Smith

   Published: 6/24/2024
9. How To Develop True Resilience By Embracing Being Over Continual Doing: Steve Magness

   Published: 6/21/2024
10. Finding Calm Amid the Chaos: Jason Fox

    Published: 6/17/2024
11. How To Develop Your Acceptance Muscle: Jenna Ashford - elite athlete, hardcore meditator and psychologist

    Published: 6/14/2024
12. Why You Need To Embrace Slow Productivity: Professor Cal Newport

    Published: 6/10/2024
13. How To Communicate Clearly: BBC master communicator Ros Atkins

    Published: 6/7/2024
14. How To Recognise You are Innately 'Enough', And Its Relationship With Having Enough And Doing Enough: Becky Hall

    Published: 6/3/2024
15. A New Way of Being

    Published: 6/1/2024
16. Improve Your Emotional Intelligence: Daniel Goleman

    Published: 4/19/2024
17. Letting Go Of Outcomes: Kevin Clifton

    Published: 4/15/2024
18. Confidence Comes From Preparation: Sam Warburton

    Published: 4/12/2024
19. Performance Nutrition: James Collins

    Published: 4/8/2024
20. The Darker Side of 'High Performance' - Caitlyn Jenner

    Published: 4/5/2024